• Nutritional Therapy•

Nutritional therapy is a natural approach to restoring and maintaining good health through the use of diet and supplements. It works to address the underlying cause of your health problems rather than just the symptoms. Nutritional therapy is much more than giving advice on 'good diet'. We all have individual requirements for nutrients based on our genetic make up, our environment and our lifestyles. The nutritional therapist works closely with individuals to identify and correct imbalances in our body which may lead to ill health.

Many health problems can be helped including:

• Acne & skin problems • Allergies & food intolerances • Arthritis • Blood pressure & cholesterol • Cravings • Depression • Detoxification • Digestive disorders • Eczema

• Fatigue • Hormonal problems • Immunity & frequent infections • Infertility • Insomnia • Irritable Bowel Syndrome (IBS) • Osteoporosis • Stress • Weight loss

Nutritional Health Check

You do not have to have a specific health problem to book a consultation, you may just want to know if you are eating healthily. The in-depth assessment in the consultation ensures that you are receiving the correct nutrients in the right quantities. It will also highlight the strengths and weaknesses in your diet and provide general advice on supporting good health.

If you suffer from any of the above and would like to improve the way you look and feel, then contact me to book a consultation.