My favourite Metabolic Balance Salad

prawn rocket and avocado salad

I love the combination of prawns with the mango chicken also works well, I usually reserve some of my mango for a dessert.

Mango and Prawn Salad


1 prawn portion

1 mango portion peeled and sliced

One vegetable portion made up of – avocado, rocket, watercress, cucumber


Chopped coriander

¼ red chilli sliced and chopped finely

2tsp olive oil plus 2tsp lime juice



  1. Mix everything together and eat!
  2. Works well with melon or crab or chicken as an alternative
Metabolic balance.

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Thanks Katherine, I will certainly do that!! Also, just to let you know, I am pregnant!!! So stopped the supplements during the pregnancy and just more


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I had been suffering for years with bloating and terrible discomfort. By the end of the day, people thought I was pregnant. Katherine worked out what more


As a professional athlete, I was aware my diet didn't live up to my requirements. Katherine designed a specific nutrition plan, which has helped me more


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Did You Know? Avocado has the highest protein content of any fruit. It is also a rich source of vitamin E and more
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Eat Your Way to Health

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