Currently not taking any clients in 2019

What is Metabolic Balance®?

Metabolic Balance® is a scientifically based healthy eating weight loss programme, backed up by 20 years of research by German Physicians and Nutritionists.

It is a 4 stage plan for now and the rest of your life. You eat three meals a day made from all natural healthy foods. Each person receives an individual plan based on his/her exact nutrient requirements, which are determined by a blood test.

The four phases of Metabolic Balance®

After receiving your personal nutrition plan, your Metabolic Balance® coach will guide you through the four phases of the Metabolic Balance® programme:

Phase 1: You will gently detoxify your body for two days.

Phase 2: This phase will last for a minimum of 2 weeks and a maximum of 4. Your body will begin to adjust to the new, healthy nutrition. Clients often see improvements in energy as well as weight loss during this early phase.

Phase 3: Food items so far excluded from your plan can now be introduced, during this phase clients report further improvements in wellbeing, increases energy and weight loss.

Phase 4: This phase is indefinite and starts when you are happy with your health wellbeing and weight. You will continue to follow the basic rules of Metabolic Balance® to maintain a healthy functioning metabolism.

How does it work?

Metabolic Balance® works by adjusting your individual body chemistry to rebalance hormone levels by managing your insulin level. It promotes fat burning, decreasing fat storage and promoting well being. You shed body fat, yet your muscles and connective tissues are protected by Metabolic Balance®, which means your skin remains taut and smooth.

Why is Metabolic Balance® different?

1. Your Plan is Unique, taken from your personal data and blood values, no two plans are the same. It is your metabolic “fingerprint”.

2. No yo-yo effect as experienced with many other diets, once your metabolism has been reprogrammed, long term weight loss may be maintained by following some basic rules.

3. Only body fat is lost not lean tissue and muscle, often with complete transformation of body composition.

4. The Science behind Metabolic Balance® is backed by over 20 years of research by German Physicians and Nutritionists.

5. It is tried and tested, with over 250,000 plans produced for clients based all around the world.

6. And the best bit Metabolic Balance is a 100% all natural programme, using every day foods found in your local supermarket rather than expensive, tasteless nutritionally void meal replacements!

Read some clients experiences

Read Jo’s story

Read Dawn’s story

Read Jaime’s story

How much does it cost?


Individual Option 1  
Blood test and plan generation £460
7 support appointments in person or via Skype £175
Total                   £635
Follow on Appointments  
30 minute support appointment £35
4 x 30 minute support appointment £120
8 x 30 minute support appointment £200


If you are interested and would like to know more plus discuss whether or not Metabolic Balance® is for you book in for a FREE 30 minute consultation.


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