Corporate

The Challenge of Healthy Eating.

All employees eat but how many of your employees eat well? In this world of processed foods and conflicting dietary information it can be difficult to know if you are eating healthily. Combine this with long hours, hectic schedules, business entertainment, skipped breakfasts and nutritionally impoverished vending machines, it can be increasingly difficult for employees to find the time to prepare, cook and eat a balanced healthy diet. This translates to a larger problem for organisations: increased absenteeism, reduced employee performance and morale, and customer satisfaction. In my experience, few people are eating a diet that will benefit their health in the long-term. Making the right food choices has a major impact on your health, energy levels, and mental wellbeing.

At Nutritional Know How we deliver healthy eating initiatives in the workplace, designed to engage and educate employees towards improved performance through nutritional know how. We offer an exciting range of options that will help clients improve both employee and corporate vitality:

  • Talks
  • Talks and Taste Sessions
  • Be Well Workshops
  • Nutritional Health Checks
  • Newsletters
  • Weight Management Programmes

All of the above can be tailored by numbers and budgets. If you would to receive further details including a brochure and price list please contact me.

Did You Know? Low fat diets can make you depressed. Research has linked diets that drastically cut down on all types of fat with ...read more